Parenting & Family: Pregnancy, babies, toddlers, tips, tricks, and advice.
After giving birth, it is normal for a woman to want to lose weight, to get back to the weight she had before she became pregnant, to increase her self-esteem, and to feel good. However, during this phase the weight loss must be progressive, and restrictive diets are not recommended because they may have consequences for mother and baby.
Even before they are born, the subject is already a reason for speculation: will it be born with a lot of hair or completely bald? And the color of the hair? And when they grow? After all, is there anything more beautiful than children’s hair? Super silky, soft and, of course, always with that little smell that captivates anyone!
But these strands also need attention! Many parents believe that children’s hair does not need special care and end up giving up even the use of conditioner, it’s important to seal the cuticles of the hair shaft after using the shampoo. Precisely at this stage, the strands need to be strong and nourished to develop, besides having the scalp, still very fragile, strengthened.
Hair Care – Shiny, beautiful and voluminous hair is no advantage to those who have just left the salon. It is a kind of natural privilege for many pregnant women. The explanation is in the female hormones. During pregnancy, estrogen and progesterone increase in blood circulation and affect the hair follicles, causing a real revolution in hair behavior. The oiliness and the fall are diminished, since they are associated with the male hormones and these, in turn, suffer a reduction. Therefore, in this period, women tend to have healthier and more beautiful hair.
The cycle of hair development is also affected throughout pregnancy. The hairs stay most of the time in the growth phase, called anagen. This means that they grow, grow and do not detach from the scalp. Hence the bulky aspect – only it has the days counted after delivery.
The skin of the face is one of the most important parts of our body. However, when it dries out, it can become stiff and stretched out, even reddish, scaly and itchy. There are several causes that lead to dry facial skin and understanding them will help to find relevant solutions.
Skincare in pregnancy – Have you ever stopped to think how the largest organ in the human body, the skin, reacts to pregnancy changes? Like the other parts of the body, the woman’s skin feels all the physical and hormonal changes during and after pregnancy, so it is common to notice changes that range from skin pigmentation to the aspect of the nail.
Pregnancy dermatoses can be classified into three groups: physiological skin changes, pre-existing problems that worsen with pregnancy and skin problems inherent to pregnancy. This means that, besides the common alterations, women with genetic predisposition or some specific problem can present manifestations in the dermis.
Summary
– Headache, also called headache, is all the discomfort felt in the region of the skull
– Among the various types that exist, the most common is migraine, which is usually inherited
– The greatest risk of neglecting the inconvenience is that it leads to the excessive use of painkillers and the aggravation of pain, which can become daily
– To avoid crises, care is for life
Family conflicts, lack of time for leisure and self-care, problems at work. With so much to manage in your day to day life, you can be one more in the statistics of people who live having headaches triggered by stress. Considered one of the most common complaints in doctor’s offices, losing only to lower back pain, headache, also known as headache, has a prevalence of 96%, especially among women. This means that practically everyone can have this symptom throughout their life. One of its types, migraine, affects as much as 10% of the world’s population.
To relieve back pain during pregnancy, the pregnant woman can lie on her stomach with her knees bent and arms stretched out along her body, keeping the whole spine well settled on the floor or on a firm mattress. This position accommodates the vertebrae well, removing the weight from the back, thus relieving the back pain in a few minutes.
Back pain is a common situation that occurs in 7 out of 10 pregnant women, and especially affects teenagers, who are still growing, women who smoke and those who have already presented a picture of back pain before becoming pregnant.
Small changes in daily tasks, such as stretching and caring for emotional health, can show results in improving back pain
You probably felt some discomfort on your back at some point this year. You complained of pain or felt uncomfortable sitting at your computer to work.
Normal.After all, back pain – or lombalgy, if you want to use a more technical term – is one of the most common causes of visits to the doctor and the main reason for limitations of movement and absences from work in most of the planet, according to the World Health Organization (WHO), one of the largest health authorities in the world.
Postpartum depression is a mood disorder that can affect women after delivery. It does not have a single cause, but probably results from a combination of physical and emotional factors.
In mothers with postpartum depression feelings of sadness, anxiety and exhaustion can be extreme and can interfere with a woman’s ability to care for herself or her child.
It is estimated that between 70 and 80% of new mothers are affected by Baby Blues or maternal sadness, as it is also known.
There was a time when it was considered unnecessary to sanitize the mouths of children while the teeth of little ones were not complete. Today, professionals understand that teeth should be cleaned as soon as they begin to emerge. And for the baby to become familiar with a habit that will take him a lifetime, the ideal is to start brushing his teeth early.