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Weight Loss while breastfeeding: 4 simple and effective tips

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After giving birth, it is normal for a woman to want to lose weight
Mom breastfeeding a baby

After giving birth, it is normal for a woman to want to lose weight, to get back to the weight she had before she became pregnant, to increase her self-esteem, and to feel good. However, during this phase the weight loss must be progressive, and restrictive diets are not recommended because they may have consequences for mother and baby.

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Parenting Tips, Answers & Advice

Raising children is challenging and there are many questions that concern parents, whether it's to teach your children to have better manners, habits, and behaviors and, especially, health issues. The Lovely Moms is a website with information on various aspects of the early years of and includes discussions and articles about giving birth, fostering, adopting, benefits for children, childcare and schools. You are very welcome to participate with your suggestions and tips.

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